English
Embrace a vibrant and healthy life by incorporating an array of natural foods into your diet. Choose colorful fruits and vegetables rich in vitamins, minerals, and antioxidants to nourish your body.
Get Started
Transform your life with the nourishing power of natural foods. Prioritize fresh fruits, vegetables, and whole grains to fuel your body with essential nutrients.
Get Started
Discover the epitome of nutritional excellence with our best program foods. Carefully curated for optimal health, these selections include nutrient-dense superfoods, lean proteins, and wholesome grains. Elevate your well-being with a delicious journey that nourishes both body and mind.
Buy Now
Indulge in our best program foods, packed with essential vitamins and minerals.
Explore a delectable range of lean proteins and wholesome grains.
Elevate your well-being with our carefully curated selection.
Savor the extraordinary with our special dishes, each crafted to tantalize your taste buds with unique flavors and textures. From innovative culinary fusions to time-honored classics, our menu promises a gastronomic journey that transcends the ordinary. Indulge in a symphony of tastes, where every bite is a celebration of culinary artistry.
Here's how it works: We craft each dish with wholesome, nutrient-rich ingredients, meticulously selected to support your well-being.
Find your perfect match among our wholesome collection of healthy meals.
Set your date and get ready to experience the taste of health-centric meals.
Consistently delivering a healthy & nutritious diet every time.
Discover joy in every nutritious bite of your diet.
Discover our most popular meals, curated to satisfy your cravings and nourish your body.
We’re not just a healthy food restaurant – We’re your go-to spot for healthy meal solutions
Read More
Our diet and healthy restaurant Sharjah & Fujairah, offers a wide range of healthy meal plans including monthly plans tailored to suit your dietary preferences. By choosing Light and Fit, you can save your time and money with our customised diet plan at reasonable prices. As a leading healthy food restaurant in Sharjah, we embrace a holistic approach to culinary arts and our goal is to inspire a healthy lifestyle. Enjoy the chance to savour the delectable meals prepared by our passionate nutritionists in our nutritional food restaurant.Read Less
Providing healthy meal plans and healthy eating advice tailored to your dietary preferences. Meet our expert dieticians in our diet and healthy restaurant Sharjah & Fujairah.
Contact Nutritionist
I have had the most wonderful experience with this healthy food restaurant in Sharjah, their dietitians are very understanding, and caring, and provide excellent advice for a healthy lifestyle.
Supplier
My experience with Light and Fit has reflected professionalism, their online meal plans are easy to customise and I was able to build my own meal plan. When I faced troubles in choosing the right meal plan, I was able to receive their instant customer support. It was very quick and helpful; I really loved this nutritional food restaurant in Sharjah.
Showroom
My goal when I started having healthy meals was to lose weight. With the help of Light and Fit and their expert nutrition, I achieved that, ticked that off, and now it's about maintaining this physique. I really recommend this healthy food restaurant for the variety of delicious food that you can get each day without spending time in the kitchen.
Manager
Diet is super important to me, this diet and Healthy Restaurant Sharjah helped to get me meal plans according to my dietary preference. For me personally Light and Fits is one of my best decisions because their food tastes great and is always changing, bringing new varieties to my diet plan while keeping me healthy.
Business Man
