Hotline 06 555 4551

Professional Nutritionist

Make Healthy Life With Natural Food

Embrace a vibrant and healthy life by incorporating an array of natural foods into your diet. Choose colorful fruits and vegetables rich in vitamins, minerals, and antioxidants to nourish your body.

Get Started
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Professional Nutritionist

Make Healthy Life With Natural Food

Transform your life with the nourishing power of natural foods. Prioritize fresh fruits, vegetables, and whole grains to fuel your body with essential nutrients.

Get Started
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We're available on
talabat, deliveroo & noon

  • Buy now pay in 4 installments
  • light & fit selling on talabat
  • light & fit selling on Deliveroo
  • light & fit selling on noon

What we serve

Our Best
Programs

Discover the epitome of nutritional excellence with our best program foods. Carefully curated for optimal health, these selections include nutrient-dense superfoods, lean proteins, and wholesome grains. Elevate your well-being with a delicious journey that nourishes both body and mind.

Buy Now
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Meal Plan
Weight Loss

Indulge in our best program foods, packed with essential vitamins and minerals.

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Meal Plan
Weight Gain

Explore a delectable range of lean proteins and wholesome grains.

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Build Your Own
Meal Plan

Elevate your well-being with our carefully curated selection.

Get My free Diet Plan

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Our Top Menu

OUR SPECIAL DISH

Savor the extraordinary with our special dishes, each crafted to tantalize your taste buds with unique flavors and textures. From innovative culinary fusions to time-honored classics, our menu promises a gastronomic journey that transcends the ordinary. Indulge in a symphony of tastes, where every bite is a celebration of culinary artistry.

HOW IT WORKS

Here's how it works: We craft each dish with wholesome, nutrient-rich ingredients, meticulously selected to support your well-being.

01. Choose Your Option

Find your perfect match among our wholesome collection of healthy meals.

02. Set The Date

Set your date and get ready to experience the taste of health-centric meals.

03. Always Consistent

Consistently delivering a healthy & nutritious diet every time.

04. Enjoy Your Diet

Discover joy in every nutritious bite of your diet.

We’re not just a healthy food restaurant – We’re your go-to spot for healthy meal solutions

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Meet Our Elite Dieticians

Providing healthy meal plans and healthy eating advice tailored to your dietary preferences. Meet our expert dieticians in our diet and healthy restaurant Sharjah & Fujairah.

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Testimonials

I have had the most wonderful experience with this healthy food restaurant in Sharjah, their dietitians are very understanding, and caring, and provide excellent advice for a healthy lifestyle.


Delbert Simonas

Supplier

My experience with Light and Fit has reflected professionalism, their online meal plans are easy to customise and I was able to build my own meal plan. When I faced troubles in choosing the right meal plan, I was able to receive their instant customer support. It was very quick and helpful; I really loved this nutritional food restaurant in Sharjah.


Abid Amin

Showroom

My goal when I started having healthy meals was to lose weight. With the help of Light and Fit and their expert nutrition, I achieved that, ticked that off, and now it's about maintaining this physique. I really recommend this healthy food restaurant for the variety of delicious food that you can get each day without spending time in the kitchen.


Nik Boras

Manager

Diet is super important to me, this diet and Healthy Restaurant Sharjah helped to get me meal plans according to my dietary preference. For me personally Light and Fits is one of my best decisions because their food tastes great and is always changing, bringing new varieties to my diet plan while keeping me healthy.


Nijo

Business Man

FAQs

We stand out as the best nutritional food restaurant for our customised meal plan for individuals seeking assistance for weight gain and weight loss. Also, our healthy meal plan is catered to various dietary preferences, ensuring our customers stay fit and healthy.
We prioritize nutritional value by carefully sourcing natural ingredients in our monthly meal plans. Also, all our meal plans and dishes are thoughtfully prepared to provide essential nutrients, making us the best choice for diet and healthy restaurant Sharjah.

 

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